Unraveling the Wonders of Epsom Salt: From Science to Skincare

Epsom salt, or magnesium sulfate heptahydrate, has been a staple in households and spas alike for centuries. Known for its myriad benefits, from soothing sore muscles to enhancing beauty routines, Epsom salt is as versatile as it is beneficial. Let’s take a deep dive into the fascinating journey of Epsom salt, exploring its scientific properties, […]

Pelvic Floor Relaxation Exercises with iCore Method

As the founder of Potency No. 710, Mandy has always been committed to creating natural, holistic solutions for wellness. Her personal experience with perimenopause has reinforced the importance of a comprehensive approach to health, encompassing both physical and mental well-being. In this blog post, we’ll share how the iCore Method has been instrumental in supporting […]

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