If you have a feeling in your gut that your stomach’s health greatly impacts your skin’s health, trust your gut. Trust your gut because healthy, radiant skin requires a healthy gut. But, just what is your gut? Northwestern Medicine says, “The gut refers to your gastrointestinal (GI) system, the health of which is generally determined […]
If you have ever had a menstruation cycle, you know just how much of a toll it can take on the body. While some women may only experience a brief breakout and minor cramps for a few days, others experience extreme discomfort, fatigue, depression, anxiety, irritability, and much more. This can harm some women’s ability […]
Everyone who has ever menstruated will tell you it affects your body in its entirety. When most people think about period-related symptoms, they think about the obvious, cramps, discomfort, tiredness, irritability, and more. But many people do not think about how it affects the largest organ in our anatomy, our skin. During menstruation, our bodies […]
